Corona cases in India: In the Corona period, we consume many things to increase our immunity. People give you many types of advice like drink decoction, eat green vegetables etc. But today we are going to tell you about such a thing which has miraculous properties which is effective in fighting corona. Its leaves and pods are used in many medicines in Ayurveda.
Moringa is also known as Drumstick. It is rich in protein, calcium, iron, amino acids, vitamins A and C. Along with this, it also has antiviral, antifungal and anti-inflammatory properties, so that it is helpful to avoid corona infection. Let us know what are the benefits of eating Moringa leaves.
Strengthens Immunity: Immunity is strengthened by eating Moringa leaves. It contains immune boosting phytonutrients that strengthen the immune system, which help in fighting any kind of infection.
Anti-Inflammatory Property: The COVID-19 virus is said to cause swelling of the respiratory glands. Swelling can be prevented by regular use of Moringa, as it has anti-inflammatory properties.
Blood sugar level will remain under control: By eating Moringa leaves, the blood sugar level remains under control. Moringa contains chlorogenic acid, due to which the blood sugar level remains under control after eating food.
Rich in Vitamin C: It is very important to have strong immunity to fight against coronavirus. Vitamin C is very important to fight the virus by strengthening immunity. Moringa is rich in Vitamin C. So definitely include it in your diet.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.
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