Do not ignore persistent cough during Omicron


Covid-19: Kovid-19 has once again started engulfing people in the country. This time the new variant of Corona, Omicron, is also taking people in its grip. In such a situation, it is necessary to take special care of yourself during the winter season. At the same time, it is common for people to cough in the changing season, but it is not common to have a persistent cough during the corona period, so it should not be ignored. This is because a persistent cough can also be a sign of Omicron. Apart from this, persistent cough can also be a sign of many other diseases. In such a situation, we will tell you here what causes cough and why it should not be ignored.

Cough arises due to many reasons- Cough can be due to not one but many reasons. Usually, when the weather changes, bacteria attack the throat, which often leads to cough. Along with this, you can also cough due to smoking, infection or allergies. Therefore, do not ignore it when you have a cough. Rather see a doctor.

Prolonged cough can be a sign of serious illness- Sometimes the cough does not get better for several weeks. In such a situation, you should immediately contact the doctor without delay. It may be that this long cough of yours may be a sign of some other disease forming in the body.

This can be a big reason for long cough-

AsthmaWhen we have asthma, our airways start constricting due to which mucus is formed. This mucus blocks the supply of oxygen in the body, due to which the patient coughs a lot. This cough can be both dry and wet.

InfectionMany times, along with the change in the weather, there may be a problem of cough along with cold and flu. Such a cough sometimes bothers for months.

Lung Cancer- If your cough does not go away for a long time even after the medicine, then you may also have lung cancer.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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To fight Corona, definitely include this special thing in your diet, its benefits are many.


Corona cases in India: In the Corona period, we consume many things to increase our immunity. People give you many types of advice like drink decoction, eat green vegetables etc. But today we are going to tell you about such a thing which has miraculous properties which is effective in fighting corona. Its leaves and pods are used in many medicines in Ayurveda.

Moringa is also known as Drumstick. It is rich in protein, calcium, iron, amino acids, vitamins A and C. Along with this, it also has antiviral, antifungal and anti-inflammatory properties, so that it is helpful to avoid corona infection. Let us know what are the benefits of eating Moringa leaves.

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Strengthens Immunity: Immunity is strengthened by eating Moringa leaves. It contains immune boosting phytonutrients that strengthen the immune system, which help in fighting any kind of infection.

Anti-Inflammatory Property: The COVID-19 virus is said to cause swelling of the respiratory glands. Swelling can be prevented by regular use of Moringa, as it has anti-inflammatory properties.

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Blood sugar level will remain under control: By eating Moringa leaves, the blood sugar level remains under control. Moringa contains chlorogenic acid, due to which the blood sugar level remains under control after eating food.

Rich in Vitamin C: It is very important to have strong immunity to fight against coronavirus. Vitamin C is very important to fight the virus by strengthening immunity. Moringa is rich in Vitamin C. So definitely include it in your diet.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Feeling cold can cause pain in these parts of the body, in this way you will get relief


Health Tips in Hindi: There is an outbreak of cold wave across the country. Heavy cold has forced people to stay hidden in their homes. But do you know that poor immunity can also be the reason for people to feel more cold. However, our poor lifestyle and lack of nutritious food can also be involved behind this. Due to which our immunity becomes weak.

Experts believe that due to weak immunity, our body’s ability to tolerate cold decreases, due to which we feel cold or cough in cold. During this, problems like pain, frequent sneezing start living in our body. This is due to the cold. Not only this, there is also a risk of having a problem of headache and diseases like sinus.

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Due to cold, you can have a problem of sore throat, for which you can consume warm water to prevent it. Add some salt to the water, which can reduce sore throat, sore throat and cough. Apart from this, you may also have a headache problem when you go out in the cold. For this, you should consume hot things.

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Pain in your chest due to cold can also be a major reason. To avoid this, you can take the help of Steam. Due to which the blood pressure is cured. Apart from this, the problem of pain in your joints can become a problem due to cold. To prevent this, you should massage hot oil and consume garlic.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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The black color of the tongue can be a symptom of cancer, know the condition of your health by the color of the tongue


Toung Color Problem: Our eyes, nails and tongue tell the state of health. In earlier times, Vaidyas, Hakims and many doctors used to find out about the disease only by looking at the tongue and eyes. Your tongue tells about your health. If there is even a slight change in the color of the tongue, then you can get an idea of ​​your health. There can be many reasons behind the change in the color of the tongue. You can guess many types of diseases by the color of the tongue. Many times the color of the tongue also changes for some time due to medicines or any food, but if the color of your tongue changes for a long time, then understand that there is a problem. Today we are telling you about the change in the color of the tongue and the diseases related to it. Let’s know.

What should be the color of your tongue?

Normally the color of the tongue is light pink. It is also a perfectly normal condition to have a light white coating on it. The texture of the normal tongue is slightly blurred. If your tongue is also like this then you do not need to worry.

1- Black tongue- Do you know that the color of the tongue being black can also be a sign of a serious disease like cancer. Apart from this, even if there is an ulcer or fungal infection, the color of the tongue starts turning black. Often the color of the tongue of chain smokers also turns black. Sometimes due to oral hygiene, such bacteria start forming on the tongue, due to which the color of the tongue starts turning black.

2- White colored tongue- If the color of the tongue has become white, then it means that your oral hygiene is very poor and there is a problem of dehydrated in the body. If the coating on the tongue looks like a layer of cottage cheese, then you may also have leukoplakia due to smoking. Sometimes the color of the tongue becomes white due to flu.

3- Yellow tongue- The color of the tongue of some people starts turning yellow. From this you can understand that there is a shortage of nutritious elements in the body. Apart from this, due to disturbances in the digestive system, liver or stomach problems, the color of the tongue starts turning yellow. In this situation, the yellow coating starts to settle on the tongue.

4- Brown colored tongue- People who consume more caffeine may have brown colored tongue. The color of the tongue of many smokers also becomes brown. A permanent layer of brown color gets deposited on the tongue of people who smoke.

5- Red colored tongue- If the color of your tongue has started turning red in a strange way, then there may be a deficiency of folic acid or vitamin B-12 in the body. If a red spot is seen on the tongue, then it is called Geographic Tongue.

6- Blue colored tongue- The color of the tongue being blue or purple means that you may have heart problems. When the heart is unable to pump blood properly or the oxygen in the blood starts decreasing, the color of the tongue becomes blue or purple.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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The best options for protein for vegetarians, include these 5 things in the diet


Protein Diet For Vegetarians: Protein is a micronutrient, which keeps the body healthy and gives us energy. Protein is mainly made up of amino acids. The body gets all the 9 essential amino acids from protein. Protein is also essential for the physical development of children. Protein helps in the formation of new cells in the body and helps in repairing damaged cells. Protein is very important to keep our hair, skin, bones, nails, muscles, cells and other organs healthy. People who eat non-veg have many options to meet the deficiency of protein, but vegetarian people have only limited sources of protein. In such a situation, we are telling you 5 vegetarian foods rich in protein. You must include them in your diet.

Protein Rich Vegetarian Food Source

1- Cheese- Vegetarian people love paneer very much. The deficiency of protein in the body can also be fulfilled by paneer. Children also like cheese very much. You must include cottage cheese in your diet. Apart from this, you can also eat mawa, skimmed milk or curd.

2- Milk- All the essential nutrients are found in milk, milk is considered as a complete diet for children. Milk also contains a good amount of protein. You must drink 1-2 glasses of milk a day. About 100 grams of milk contains 3.6 grams of protein. Drinking milk daily helps in meeting the lack of protein in the body.

3- Soyabean- If you do not eat eggs, then soybean is also a good source of protein for vegetarians. You can meet your daily protein needs from soybeans. About 100 grams of soybean contains 36.9 grams of protein. This is a very healthy option.

4- Dal- Protein is found in abundance in all pulses. Lentils are said to be a high source of protein. Arhar dal contains the highest amount of protein. Apart from this, protein is also found in kidney beans and chickpeas. Make lentils a part of your daily meal.

5- Peanuts- Often people like to eat peanuts in winters, but you can use peanuts throughout the year to meet the lack of protein. Peanuts are rich in calories, vitamins and proteins. Peanuts provide full nutrition to the body. 100 grams of groundnut gives 20.2 grams of protein.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Which medicines should be taken and which should not be used for the treatment of Omicron corona virus? Know WHO’s guideline


Omicron Medicine: With the new variant of Corona, Omicron, the third wave of Kovid-19 continues to wreak havoc all over the world. In such a situation, to avoid corona, an appeal is being made to follow the Kovid-19 safety protocol continuously. The booster dose of Corona’s vaccine has also arrived, due to which success is also being achieved to a great extent in preventing infection. However, cases of corona are increasing continuously in many countries including India. In such a situation, you should also know about the right treatment and medicines. The WHO has recently issued a new guideline regarding the drugs used in the treatment of corona, in which the WHO (World Health Organization) has recommended two new medicines. Know which medicines you should use in the treatment of corona and which medicines should be avoided.

use these drugs
According to the new guidelines of WHO, drugs like baricitinib, casirivimab-imdevimab, tocilizumab or sarilumab, ruxolitinib, sotrovimab can now be given to infected people in the treatment of corona. In this too, experts have especially considered drugs like tocilizumab, baricitinib or sarilumab and systemic corticosteroids to be better. At the same time, medicines like sotrovimab, ruxolitinib, tofacitinib and casirivimab-imdevimab have been asked to be given optional or in special circumstances.
WHO claims that these drugs reduce the chances of going to the hospital and reaching the ventilator. At the same time, the risk of serious condition and death is also reduced. In the WHO guideline, it has also been advised not to consume some medicines. These drugs were used in many countries during the most dangerous second wave of Corona.

Do not use these drugs
Medicines that the WHO has advised not to use include drugs like hydroxychloroquine, ivermectin, lopinavir/ritonavir and remdesivir. Experts say that there is little evidence to prevent the condition from becoming serious with the use of these drugs. In such a situation, it has also been recommended to send some of these medicines for clinical trials.

Which medicines to give to children?
According to WHO, children affected by corona can be given casirivimab-imdevimab medicine. Although it is a good thing that serious cases of corona in children are coming very rarely. The UN has said that if a child shows severe symptoms, then the drug Tocilizumab can also be used in its treatment. It can be used in conditions such as polyarticular juvenile rheumatoid arthritis or chimeric antigen receptor T-cell induced cytokine release syndrome. On the other hand, it is advised not to use sarilumab for children.

Vaccine is most effective
WHO has clearly said in its guideline that the biggest weapon to avoid corona is vaccine. There are fewer cases of hospitalization and death of corona-infected patients in both, which have adequate vaccines. At the same time, the new booster dose is also working to save people from the danger of corona.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Have breakfast of these things in the morning during Kovid-19


Covid-19: Coronavirus is causing havoc all over the world. After a few days of relief, once again the cases of Kovid-19 have started increasing. At the same time, the new variant of Kovid-19 has also troubled people. In such a situation, you need to take special care of yourself.

Let us tell you that when our body comes in contact with this virus, then our body tries to fight it. In such a situation, a healthy diet strengthens your immunity so that your body can fight the virus of Kovid-19. Therefore, only your strong immunity can save you from getting caught by the Kovid-19 virus. In such a situation, you need to pay attention to your diet. Here we will tell you what things you should include in your breakfast in the morning so that your immunity will be strong.

Boiled EggBy consuming eggs in breakfast, many people have been able to win the battle with the infection of Kovid-19. Eggs are a source of amino acids and antioxidants that work to boost your immunity. For this, you can consume boiled eggs in breakfast daily.

Porridge– Oatmeal is very beneficial for people suffering from Coronavirus infection. People suffering from this infection have a lot of problem in their throat. In this case, porridge can be consumed easily. On the other hand, there are many vitamins and proteins in oatmeal which give you energy. Therefore, you can consume oatmeal in the morning for breakfast.

PohaPoha is a great option for you in breakfast. It fulfills the iron deficiency in your body. Apart from this, the body also gets carbohydrates from poha which maintain energy in the body.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Contact your doctor as soon as you see these symptoms


Omicron Variant Symptoms: Now the situation has become even more serious after the knocking of new variants of Coronavirus in the country. The new variant of Kovid-19 (Covid-19) has created fear all over the world. At the same time, the Omicron variant is the most changing variant of Coronavirus so far in its form. For this reason, this variant is considered more dangerous. At the same time, the characteristics of this variant are different than the old variant because it is a new variant about which not enough information is yet known. At the same time, let us tell you that this variant is more dangerous than before. In such a situation, here we will tell you about some symptoms seen in the infection of Omicron variant, on which you should contact the doctor immediately. Let’s know.

Symptoms of Omicron Variant- Symptoms of pneumonia include flu problems, severe fever and body aches, sore throat and difficulty speaking, a drop in oxygen levels (this symptom is not seen in everyone).

What to do when symptoms appear?If you see these symptoms for a long time, then you should immediately contact the doctor. Let us tell you that after many mutations in the variant of coronavirus, Omicron variant has been formed, due to which its infection capacity is believed to be high. No specific symptoms have been observed in infected patients of this variant. At the same time, in almost all the cases found in the country so far, either no symptoms have been seen or symptoms of fever, cold and cough have been reported in general. In such a situation, follow all the protocols necessary to protect you from corona and take care of the precautions.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Omicron Variant Alert: Omicron can be fatal, this is how it affects the body


Covid-19: Corona infection is spreading rapidly once again all over the world including India. The Omicron variant is believed to be less lethal than the delta variant. But there is also a need to be very cautious about this virus. Due to negligence, there is a danger of life due to Omicron virus. At the same time, let us tell you that the risk of infection in people who have got both the corona vaccines is less than those who have not got the vaccine. On the other hand, people whose immunity is weak and whose natural immunity is not being formed, they may be at high risk from the new variant of corona, Omicron. In such a situation, we will tell you here how Omicron can affect the body. Let’s know.

This is how it attacks the liver- Kovid-19 increases the amount of important enzymes present in the liver. In such a situation, any virus, whether Delta or Omicron, both have a bad effect on the liver. Therefore, during Kovid, you should take such a diet which can be easily digested.

Affects the organ- It has been seen in many countries that multi-organ failure occurs in those infected with Omicron. At the same time, some cases of blood coming from the nose or body rate have also been reported, such people have difficulty in breathing, while some people have also seen infection in the lungs. Therefore, patients of kidney, liver, sugar and obesity omicron Need to be careful with.

Here are the symptoms-

sore throatOne of the first symptoms in Omicron is a scratchy throat, in which the throat peels from inside.

phlegmCough and runny nose are also a major sign in people who have had both the vaccines.

TirednessDue to this in many people, there is a problem of fatigue.

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Start eating these things as soon as you see the symptoms of Omicron


Omicron Variant Alert: The number of people infected with Coronavirus is increasing rapidly in India. In such a situation, you should include things that improve immunity in the diet. The immunity system gives the body the strength to fight diseases. And the recovery of the patient is quick. If you are also seeing symptoms of coronavirus in the body, then you should consume some things. In such a situation, we will tell you about some things that you should start eating from today itself.

Plant Food- Plant best food contains a lot of nutrients, so it works to improve our immune system. People who consume plant-based food seriously work to make them. Not only this, the risk of getting infected by the virus in those people who consume plant food is also reduced by 10 percent.

Protein and Calories- If your body is not able to muster enough strength to fight the virus, then attention should be paid to calories and protein. For this, you can include things like eggs, fish, tofu and lentils in your diet. On the other hand, if you do not feel hungry, then you can also consume bananas, beans and legumes.

Frozen food- Losing the ability to taste and smell is a common symptom of corona. On the other hand, if things like garlic, ginger and black pepper are consumed, then not only increases the taste of food but it also works to boost our immune system. On the other hand, consuming ginger and garlic also provides relief in pain. For this, you should include ginger and garlic in the diet daily.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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