Barusu Jillian Michaels Body Shred Workout DVD-Fitness Home Weight Loss Exercise with 12 Discs


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The workouts is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes.

Item Weight‏:‎1.3 Pounds
Date First Available‏:‎July 31, 2020
ASIN‏:‎B0897K8SQS

Ten incredible 30 minute workouts to totally transform your physique
The workouts are comprised of four 6 minute, high intensity circuits to achieve a strong, sexy SHREDDED body
Innovative 60 Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts
High intensity, holistic resistance and endurance based 60 Day fitness plan
Involves synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes

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