Beginner Exercise DVD: 6 Total Body Workouts + Resistance Bands. Fun, Easy to Follow, go at Your own pace. Great Low Impact Exercise DVD for Beginners. Perfect Workout Videos for Beginners at Home.

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#1 Beginner Workout on TV with host and fitness expert Curtis Adams

  • INCLUDES 6 TOTAL BODY WORKOUTS FOR BEGINNERS: These 6 workouts are the best workouts from television series A New Way 2 Move. They have been voted the most effective and exciting exercise routines by viewers. These exercises will help you increase your energy, strength, balance and stamina. You will love these exercises no matter your skill level.
  • INCLUDES RESISTANCE BAND FOR BEGINNERS: this exercise program includes a resistance band created specifically for beginners. The exercise band is longer with lighter resistance than most bands which makes it perfect for beginners. With the fitness band, you can now follow along and participate with Curtis Adams doing strengthening exercises. This band will provide resistance to help build strength and get you stronger!
  • EASY TO FOLLOW AND FUN TO DO: these beginner exercise DVDs are easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for beginners exciting so you are guaranteed to have fun. This is NOT like other boring basic workouts or repetitive videos that tell you to… lift your arm, turn your wrist. This beginner exercise program will have you excited to do it again and again.
  • THIS WORKOUT IS PERFECT FOR ALL AGES: All exercises are demonstrated with a modified version allowing beginners to start off slow and keep getting stronger. This is a perfect exercise program if you don’t want high impact or floor exercises.
  • EXERCISES ARE EFFECTIVE: These low impact exercises have been specifically developed to provide great results without all of the stress to your joints like other exercise routines. This total body workout was designed specifcally for you! Curtis is a master at guiding you though the workout and encourages you to go at your own pace. He provides you all the tools you need to have the workout perfect for you! 
  • Is Discontinued By Manufacturer‏:‎No
    Package Dimensions‏:‎7.6 x 5.6 x 0.7 inches; 5.61 Ounces
    Date First Available‏:‎November 21, 2019
    Manufacturer‏:‎Vitality 4 Life with Curtis Adams

    INCREASE YOUR ENERGY, STRENGTH, STAMINA AND BALANCE with low impact aerobics DVD and exercise bands.
    INCLUDES MODIFIED EXERCISES to help absolute beginners START OFF SLOW and increase at their own pace
    TONE MUSCLES AT ANY AGE: Includes fitness bands for working out and great resistance bands DVD.
    EASY TO FOLLOW, FUN TO DO perfect workout DVDs for women weight loss and to increase endurance
    FUN and EFFECTIVE EXERCISE VIDEOS EVERYONE CAN DO: get great results without stress to your joints
    Low impact exercises that are FUN & Effective
    Go at your own pace


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