Cathe Friedrich’s Low Impact Series: Yoga Relax


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Product Description

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Cathe Friedrich Low Impact Series Yoga Relax DVDCathe Friedrich Low Impact Series Yoga Relax DVD

Cathe Friedrich’s Low Impact Series Yoga Relax Workout DVD

YogaRelax is for the yoga lover seeking a soothing workout which focuses on gaining flexibility, rejuvenating the body, and calming the mind. Expect to hold poses a little longer to enhance these benefits. Enjoy the relaxing music, as it will encourage you to melt away stress and relieve the tightness in the hamstrings, hips, shoulders, and more.

Cathe Friedrich Low Impact Series Yoga Relax DVD

Cathe Friedrich Low Impact Series Yoga Relax DVD

Cathe Friedrich Low Impact Series Yoga Relax DVD

Cathe Friedrich Low Impact Series Yoga Relax DVD

Cathe Low Impact Series Yoga Relax DVD

Cathe Low Impact Series Yoga Relax DVD

Low Impact Series Yoga Relax Exercise DVD Times

Total – 52:00

Low Impact Series Yoga Relax DVD Premixes

More workout premix options mean you never get bored and you can find a workout length to fit your busy schedule.

Yoga Relax comes with 2 additional workout premixes.

Equipment Needed

Yoga Mat

Cathe Friedrich PortraitCathe Friedrich Portrait

About Cathe Friedrich

Cathe Friedrich is a certified professional group fitness instructor who has been teaching fitness classes for over 30 years and was inducted into the Fitness Hall of Fame in 2011. Cathe has over 20,000 hours of teaching experience and owns a large Gym in New Jersey where she continues to do what she loves – teach group fitness classes and help as many people as possible reach their fitness goals. Cathe started producing exercise videos about 30 years ago with the goal of bringing the same gym quality workouts her clients at her club enjoy into the privacy of your home. Today Cathe has produced nearly 600 workout videos. Whether you’re interested in low impact, kickboxing, HiiT, metabolic, strength & toning, lower body, upper body, total body, step aerobics, bodyweight & bands, hi & low impact cardio, stretching, interval, bootcamp, core training, and circuit high-intensity workouts Cathe’s selection of engaging and empowering fitness DVDs are fun and challenging.

Is Discontinued By Manufacturer‏:‎No
Product Dimensions‏:‎7.5 x 5.5 x 0.5 inches; 1.6 Ounces
Date First Available‏:‎October 20, 2011
ASIN‏:‎B005XMHPB2

Yoga Relax is for the yoga lover who seeks a soothing workout which focuses on gaining flexibility, rejuvenating the body, and calming the mind.
Expect to hold the yoga poses a little longer to enhance these benefits
Enjoy the relaxing music, as it will encourage you to melt away stress and relieve the tightness in the hamstrings, hips, shoulders, and more
This workout features a custom-made relaxing soundtrack and our vocals only option allows you to play your own music if desired.
The workout time of Yoga Relax is 52 mins.

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