Element: Pilates Weight Loss for Beginners
Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner’s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exercises will strengthen and tone your whole body to develop a slimmer, leaner bodyline
Aspect Ratio : 1.33:1
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Product Dimensions : 7.75 x 5.5 x 0.5 inches; 3.2 Ounces
Item model number : 4095860
Director : Andrea Ambandos
Media Format : Multiple Formats, Color, Full Screen, NTSC
Run time : 51 minutes
Release date : September 9, 2008
Actors : Brooke Siler
Language : Unqualified
Studio : Lionsgate
ASIN : B001AYWY6I
Country of Origin : USA
Number of discs : 1
[ad_2]