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Are you searching for a strategy that assures you will get results sooner rather than later and that does not impose too many restrictions? Continue reading if you responded yes to both of the questions.
*INTERMITTENT FASTING For Women* has assisted hundreds of women in losing extra weight and regaining their self-esteem after years of experimenting with various weight reduction regimens. This method is not only beneficial in terms of weight loss, but it also assists you in changing your way of life. That is, you will lose weight without having to change your way of life. No matter what difficulties you have faced in the past, intermittent fasting can bring about the transformation you’ve been seeking.
Inside this book you’ll find :
- Obesity and its impact on women
- What intermittent fasting is
- When do you fast, why do you fast, what should you eat, who invented the intermittent fasting diet, what do you need to consider
- Why intermittent fasting is the best way for weight loss
- Impact of intermittent fasting on your body and benefits
- Why intermittent fasting is the best anti-aging diet
- The golden key of intermittent fasting
- Types of intermittent fasting diets and how to choose the right one
- Cautions while making the transition to intermittent fasting
- Tips and tricks to improve your general health and specific Intermittent fasting strategies for women
- Common mistakes while fasting and how to avoid them
- Common myths about intermittent fasting
Getting rid of excess weight does not have to be a difficult procedure. Don’t think about how many times you’ve tried something or how many different approaches you’ve tried that didn’t work. Weight reduction is considerably easier to achieve with intermittent fasting since it is a scientifically developed, yet simple-to-follow dietary plan, which is why it is so popular.
Thousands of people have already successfully followed this routine, and the results for 87% of them have been nothing short of spectacular.
So, are you ready to go on a journey toward a more healthier lifestyle?
Download this book right now and break free from the diet shackles!!
To Purchase Your Copy, just scroll up and click on the *Buy Now* button.
Publication date:August 22, 2021
File size:2203 KB
Print length:86 pages