Man With a Plan – 90 Day Food and Exercise Journal: A Daily Food and Exercise Journal For Men to Help You Smash Your Weightloss and Fitness Goals, (90 Days Meal and Activity Tracker)


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This planner is the perfect daily companion on the journey to become the best version of yourself!

It is portable, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines.

This will be your convenient diary and motivating planner during your next three months or 90 days to kick start your weightloss journey

Features:

Easily record your food intake: breakfast, lunch, dinner and snacks.

Keep track of your daily activity and exercises.

Keep track of water intake.

Monitor your weight an body measurements over the 90 days.

It is a perfect size (6 x 9 in) to carry in your purse, bag or hand bag.

Tracking your weigh tloss journey provides great motivation and helpt to keep you on track. Try sticking a motivational picture inside the front cover to really help you along the way.

Don’t Delay, Get started today!

ASIN ‏ : ‎ B08SFVPSQ7
Publisher ‏ : ‎ Independently published (January 5, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-13 ‏ : ‎ 979-8590863983
Item Weight ‏ : ‎ 7 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches

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