(as of [price_update_date] – Details)
Is extreme obesity standing in the way of your weight-loss efforts? If you answered yes to any of those questions then one meal a day (omad) intermittent fasting is the solution to your problems!
No excuses, no hesitating. Here’s what this guide offers you:
– Natural way of losing weight and improving your health without counting calories.
– No stressful routines, just a good old fasting.
– Different methods of intermittent fasting and their benefits.
– Detailed description of what changes take place in your body while fasting.
– The success stories that will inspire you to start a better life immediately.
Each delicious recipe comes with step-by-step instructions, as well as complete nutritional information, so you can be absolutely sure you’re getting the macronutrients, micronutrients, and vitamins you need.
Publisher:Alex Howard (10 February 2021)
Item Weight:268 g
Dimensions:15.24 x 1.07 x 22.86 cm
Country of Origin:India