QUOLT 2 in 1 Abdomen Fitness Hoops for Adults Weight Loss, Weighted Hula Circle with Spinning Ball Adjustable 24 Detachable Knots Abdominal Exerciser Fitness Circles Exercise Smart Hoop for Kids

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QUOLT Smart Exercise Hoops for adults weight loss are suitable for all skill levels from beginners to professionals,adults and kids.Just adjust the number of knots to suit your waistline to start your sport journey with this circle hoop that will make your body burned quickly and reduce your physical fatigue soon.

Adjustable range: 24 detachable sections (within 132 cm)

2 in 1 Fitness Massage:
– Fitness hoop help make beautiful waist,sexy abdomen,slim legs,tighten hip,slender arm
– Massage hoop help body massage,relax your body pain and spirit stress

Calories consumed: 20 minutes of exercise is about swimming for 40 minutes/running for 30 minutes/yoga for 60 minutes

Tips & Attention:
1.The weighted hoop burns fat 2-3 times faster than the normal hoop.We suggest that women and men exercise for 30 minutes every day 5 week to achieve a goal of consuming 800 calories a day!
2.Elderly,baby and women who are during pregnancy and menstruation are not suggested to use this weighted hoop.
3.Please adjust the gravity ball’s weight through your DIY sandbag. (The ball is open and it’s easy to screw in and out by the screwdriver included)

Package Dimensions‏:‎10.59 x 9.92 x 3.23 inches; 1.32 Pounds
Date First Available‏:‎June 29, 2021

[2 IN 1 Abdomen Fitness Massage] – This smart hula weight loss hoops not only can help burn body fat quickly,make you a healthy body and ideal figure such as beautiful waist and abdomen,slim legs,tighten hip and slender arm.It can also help relax your body pain and spirit stress through this exercise massage hoop.
[Detachable Design &Free Adjustment] – The weighted hoops consist of 24 detachable knots so that adult and kids can adjust the knots to suit your waistline from 20 inch to 36 inch. Adjustable gravity ball through DIY sandbag (260g-350g would be best) to add a suitable weight for yourself. It is very easy to storage so you can use this hoop at home,park,gym and office. You can also take it with you even in travel!
[Noise Reduction & More Comfortable] – It’s 360 degree shock absorbing silent massage ring can also allows you to rotate flexibly and exercise comfortably, making the smaller noise and smoother rotation,bring you enjoyable mood in such comfortable surroundings.It is the simplest sport to achieve the your goal of weight loss.
[Never Drop & Easy Use] – Compared with the traditional fitness circle, our upgraded abdominal exerciser is easier to use and will not fall off when exercising.This fitness circle fat burning faster 2-3 times than the normal weighted hoop so we suggest that men and women exercise for 30 minutes every day a week. Then you can burn up to 800 calories a day!
[Wide Applicable & Tips] – The abdomen fitness is almost suitable for all adults,kids, beginners and professionals but not the elderly,baby and pregnant women. We do recommend starting exercising after one hour of meal. Before exercising, ensure the hoop linking done and wear the close-fitting clothes.When exercising, it is best to find a relatively open place to make sure the swing weight ball will not hit something or accidentally injure others.