(as of [price_update_date] – Details)
The natural, 10-day way to curb sugar and cleanse your body
Sugar Detox in 10 Days will walk you through the process of cutting refined sugar from your diet and then reintroducing the proper foods in order to help you lose weight, improve digestion, and boost your energy.
Explore 4 different 10-day meal plans, and more than 100 delicious, sugar-free recipes (like chocolate truffles and Greek burgers), made with simple ingredients that are widely available. You’ll also find everything from weekly shopping lists to meal prep guides to help you make the commitment to a healthier lifestyle.
Sugar Detox in 10 Days includes:
- Enough to go around―These recipes include modifications for vegans, vegetarians, and pescatarians.
- Shop smart―Give your pantry a sugar detox makeover, and fill it with wholesome grains, leafy greens, and healthy fats.
- Beyond diet―Discover how stress can hinder your healthy eating goals, and uncover healthy ways to manage feelings through activities like mindfulness and journaling.
Sugar detox the right way with dozens of recipes and customizable plans that make it easy.
From the Publisher
Just of few of the sugar-free delights inside:
Epic Turkey Meatballs
Experiment with this versatile recipe by adding chopped greens or Homemade Barbecue Sauce, or by changing up spices. Serve these meatballs with roasted veggies or a fresh salad.
Beet and Grapefruit Salad
This recipe works with raw or cooked beets. An amazing root veggie loaded with vitamin C, fiber, folate, manganese, and potassium, beets are also rich in antioxidants and aid in liver detoxification.
Make these cookies nut-free by substituting sunflower seed butter for the peanut butter. If you’re vegan, use a flaxseed mixture instead of the egg. In a small bowl, mix 3 tablespoons ground flaxseed with ⅓ cup of water. Let the mixture sit for 10 minutes until thickened, then add it to the other ingredients.
Publisher:Rockridge Press (May 5, 2020)
Item Weight:1.13 pounds
Dimensions:7.5 x 0.59 x 9.25 inches