The Complete Low-FODMAP Diet: The revolutionary plan for managing symptoms in IBS, Crohn’s disease, coeliac disease and other digestive disorders
Price: [price_with_discount]
(as of [price_update_date] – Details)
FODMAPS (Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that the body finds difficult to digest. They act as ‘fast food’ for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place.
Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS.
Publisher:Vermilion (November 6, 2014)
Language:English
Paperback:288 pages
ISBN-10:0091955351
ISBN-13:978-0091955359
Item Weight:1.88 pounds
Dimensions:7.48 x 0.67 x 9.06 inches
[ad_2]