(as of [price_update_date] – Details)
Are you having trouble with your diet ? 🍽️
Do you need something to keep you always motivated and help you stay on the right track for your goals ? 🏋️♀️
Look no further because we have created the perfect journal to guide you towards a better you.
This book was especially designed to serve as a means to keep you motivated by logging and keeping track of your daily routine. Doing this will help you commit to your diet and workout regimen.
The book is simple, logically laid out and easy to use, covering a period of 90 days, which is more than enough to get you into the habit of writing down your day to day activities and routine.
What you’ll find inside the book:
- Measurement tracker for weight loss
- Motivational quotes
- Daily Journal Pages containing:
- A Food Log
- A Fitness Log
- A Meal Planner
- A Water Intake Tracker
- A Sleep Log
- A Feelings and Emotions Tracker
This Journal was created with you in mind, in the hopes to give you a better chance to achieve your goals and set your self up for success on your way to a healthier lifestyle. As such any suggestions and recommendations from you would be highly appreciated.
Get Your Copy Now! You’ll Love it! 🛒🎁
Publisher:Independently published (June 21, 2021)
Item Weight:7.5 ounces
Dimensions:6 x 0.24 x 9 inches